Women’s Programs

If you are looking for a weight loss program for women that works, you’ve found it.

Most of our clients are women and we know women want to lose weight for very different reasons that are all very important. Some of the reasons we have seen from our women clients are medical concerns, not wanting to buy a new, larger wardrobe, wanting to get back into their “skinny” jeans, planning for weddings, family reunions, summertime vacations or anytime vacations, pains in the knees, pains in the feet and pains in the neck, their other doctors told them it was time to get serious, and just plain sick and tired of being sick and tired. But whatever the reason our women clients come in our doors, they have made a decision and are ready to lose that weight once and for all in a safe and reputable environment.

Cheval Wellness provides the education and support you need to reach and maintain your goals. We have the resources to help you achieve your ideal weight and body fat percentage. We have specific weight loss diets for you as a woman. After evaluating your needs, we will start the move towards a healthier you! In addition, we know you have a busy schedule and are more than happy to accommodate you.

Our balanced program for women begins with initial testing (blood work, EKG, analysis) and a visit with one of our providers. The provider will give you a personalized reduced calorie diet and appetite suppressants (if appropriate) from our in-house pharmacy. You will then receive an email each day with a suggested menu, shopping list and suggested exercise regimen. When you get close to your goal weight we will modify your custom meal plan into a meal plan for life to keep you at your goal weight.

Postpartum Plan

At Cheval Wellness, we understand that your time is limited as a new mother. Our goal is to assist you in dropping that stubborn baby weight through our weight loss programs for women. We provide unique exercise programs and meal plans that help you achieve an overall level of personal fitness and health.

New mothers can participate in our customized weight loss program as soon as six weeks after giving birth.

PCOS (POLYCYSTIC OVARIAN SYNDROME)

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. Characterized by irregular menstrual cycles, infertility, sensitivity to androgens causing acne or facial hair, or ovarian cysts, PCOS can lead to a range of health issues, including difficulties with weight management. Women with PCOS often experience insulin resistance, which can make weight loss particularly challenging. This resistance causes the body to produce more insulin, which can increase hunger and fat storage. Additionally, hormonal imbalances can lead to increased fat deposition, especially around the abdomen. Despite these challenges, weight loss can significantly improve PCOS symptoms, including reducing insulin resistance, regulating menstrual cycles, and lowering the risk of associated conditions like type 2 diabetes and heart disease. A combination of a balanced diet, regular physical activity, and medical support is often recommended to manage weight and improve overall health for those with PCOS.

Cheval Wellness offers an upgraded comprehensive lab panel at the initial weight loss consultation for those with hormonal complaints to make sure that we are addressing the root cause of your weight gain. This will help you lose the weight & keep it off.

Ready to get started? Book your free introductory consult now!